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How to Stop Procrastinating: 7 Steps That Get You Started Today
Keep putting things off even when you care? Here is how to stop procrastinating with 7 practical, research-backed steps you can start using today.

Senior Editor
Dr. Leam Joshua did not start writing in the traditional way. He began with long conversations via emails to a friend on growth, love, and the intentional decision to live a better life. Wanting to talk to more people, he collected more emails and started a newsletter. It was from the suggestion of another friend that he started publishing on Medium. In 15 months, his 365 published essays on self-development, writing, philosophy, and the discipline to build anything, gathered him 18,000 reads. His training as a Doctor of Veterinary Medicine and a short but intense experience in data operations, combines to form a distinct interest in systems and people. Numbers and humans. Efficiency and emotions. Even though he writes to make you think and reflect, he writes to understand life, and is building to simplify it. But behind all these is a personal mission: to create ideas, systems, and tools to make people's lives easier. Mail: leamreal@gmail.com
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Keep putting things off even when you care? Here is how to stop procrastinating with 7 practical, research-backed steps you can start using today.
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